Nutrition Coaching at TRV|FIT:
At TRVFIT SW Grand Rapids, our Nutrition Program, led by expert coach Kelsey Goncalves, is designed to support you on your health journey, whether your goal is to lose weight, gain muscle, or simply build healthier eating habits. Our program is tailored to your individual needs, offering personalized calorie and macronutrient plans based on your unique goals and dietary history.
Kelsey provides comprehensive support through regular check-ins—either in person, over the phone, or via text or email—ensuring that you stay on track and make the necessary adjustments as you progress. With a focus on education and long-term success, our “Knowledge and Growth” program teaches you how to understand your nutritional needs, so you can confidently make healthy choices even when you’re not actively tracking your intake.
Join us to gain the tools and knowledge you need to achieve your health goals and maintain them for life.
Expert guidance
We have trained professionals who will help you design and stick to a diet regimen for long-term success.
A supportive community
With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.
Personalized plans
You'll get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.
Measured results
Your coach will be there to remind you that you are capable, as well as keep track of your progress with clear, measured results.
Nikki S
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Book a free intro today so we can learn all about you, your goals and how we can help you reach them