Semi-Private Training

Throughout the year, TRV|FIT Fitness SW Grand Rapids runs a number of Semi-Private Training sessions, run in four-week blocks. These focused, ultra-small group classes allow members to hone in on a specific aspect of training to complement their group class routine. Inquire today to find out about the next Semi-Private Training block, and how the smaller group format can help accelerate your progress and fast-track you towards your health and fitness goals!

Why Choose at TRV|FIT for Semi-Private Training in Byron Center

Strength-Focus

Hone in on the strength movements in TRV|FIT's Semi-Private sessions, providing a strong foundation for higher skilled and complex movements.

Break It Down

Experience a slower paced session, with plenty of time to break movement down step by step and focus on technique over intensity.

Discover New Movements

Semi-Private sessions are a fantastic opportunity to learn new skills, such as how to use a barbell for movements such as cleans and hip thrusts.

Strong Community

Our semi-private training sessions have kindled a strong female community at TRV|FIT, allowing women to feel empowered and capable, working out with like-minded individuals.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them